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Located in the far southeast of Central America, Panama is known for being the country that connects South America with North America. Its status as a transit country has turned it into a melting pot of cultures from around the world.
The Republic of Panama is bordered to the north by the Caribbean Sea, to the south by the Pacific Ocean, to the east by Colombia, and to the west by Costa Rica.
The country enjoys a strategic location thanks to the Panama Canal, which facilitates communication between the coasts of the Atlantic and Pacific Oceans and has a significant influence on global trade.
Panama has a tropical climate. In the coastal regions and lowlands, the temperature remains very hot throughout the year, with a constant average temperature of 29ºC.
In the highlands, there is a milder climate, with an average temperature of 18ºC.
Panama is in the Eastern Time Zone (ET), which is UTC-5:00, and it does not observe daylight saving time. Therefore, the time in Panama remains consistent throughout the year.
The official currency is the Panamanian Balboa, but the American dollar is also accepted. We recommend traveling with American dollars, as the balboa and the dollar are equally accepted.
The programs are located in Chagres, Playa Mata Oscura, Veraguas, Punta Chame and district of Ancón
The stay begins as soon as the volunteer is picked up at the destination.
The meals included in the project/destination will be provided at the accommodation. Meals will not be included for the journeys to the destination, the excursions undertaken by volunteers, etc.
The specified pick-up times for each destination/project must be respected.
The Indigenous Communities Empowerment Program is located in Chagres.
As for the Turtle Program, they are situated in Playa Mata Oscura, Veraguas, and Punta Chame.
The Teaching Programs are located in the town of Chame, geographically situated an hour away from Tocumen, between the beach and the mountains. Chame is characterized by its parks and reserved areas, making it a green and natural space par excellence.
The Conservation of Natural Resources Program takes place on the outskirts of Panama City, in the district of Ancón, a 45-minute bus ride from the Albrook bus terminal.
Volunteers need to make their own way to Tocumen International Airport, which is located 24 kilometres outside of Panama City.
In Kenya, you will see and sample a wide range of different food. The food is largely based on a variety of cereals, vegetables and fruits. Chapati (delicious bread-like burrito), ugali (white corn is a staple of their diet), githeri (beans and corn) and a variety of east African vegetables and fruits (including mango, pineapple, banana and more). Chai (an African tea). Choma Nyama (delicious roast lamb).
Do you want to explore Panama during your days off? Panama has 5 main tourist attractions. Grab a pen and paper and take notes!
The volunteer programs in Panama start every Monday.
| Turtle Program | Arrival on Saturdays |
|---|---|
| August | 3, 17 & 31 |
| September | 14 |
| October | 5 & 19 |
| November | 16 & 30 |
| December | 14 |
| Punta Chame Programs | Arrival on Saturdays | ||
|---|---|---|---|
| March | 2, 16 & 30 | August | 3, 17 & 31 |
| April | 13 | September | 14 |
| May | 4 & 18 | October | 5 & 19 |
| June | 1, 15 & 29 | November | 16 & 30 |
| July | 13 | December | 14 |
You can arrive any day of the week since pickup is not included.
Panama has a metro network that only connects the centre of the country. To access the inland areas and to get to other parts of the country, there is an extensive bus network. By accessing this link, you’ll be able to consult the routes and start planning your trip.
The objective of the project is to train young people to be social leaders. The volunteers live in a multicultural environment, work as a team to develop tasks or institutional projects, accompany the beneficiaries in their daily lives or through workshops, and collaborate with the needs of the centers and homes.
Social Inclusion of children, young people and grandparents in situations of social risk.
Attention to Centers and Homes for the protection and restitution of rights of socially vulnerable children, adolescents and older adults.
Social Action The volunteers committed to the project will work alongside the community, involving different actors in society and allowing the full fulfillment of the rights of all people.
Volunteers have the opportunity to assist in providing classes to students in primary, secondary, or high school education, with bilingual volunteers teaching English in the latter case. There is also the option to teach children with different abilities.
In Panama, like in many Latin American countries, the public education system faces significant challenges, including low teacher salaries, content deficiencies, lack of school maintenance, and more. The educational program’s goal is to offer support and reinforcement in various subjects through volunteer participation. Volunteers are encouraged to bring pre-planned activities for their classes.
Depending on the number of volunteers, groups will be formed to make workshops, activities, and academic support engaging and enjoyable, providing a break from the routine. Therefore, each volunteer is expected to propose an activity or workshop.
Tasks to be carried out:
Conducting recreational activities to aid in children’s cognitive development, teaching subjects like English, Mathematics, Art, and Science, and developing a workshop proposal for the school.
LOCATION: Chame
AVAILABILITY: Open from mid-March to November.
This program arises from the need to strengthen indigenous roots among the younger members of indigenous communities. During the learning process, the children are motivated by the exchange with a group of people from different customs and nationalities, which allows them to appreciate their traditions and language.
The cultural exchange and teaching project aim to promote participation and learning of values such as solidarity through effective participation spaces in the community, contributing to the sense of personal fulfilment and social responsibility of the people we live with.
The program’s goal is to empower young people, children, and adults with work and growth tools, strengthening their roots.
Activities:
Within the community, you will live and share with an Emberá-Wounaan family, where you should assist with daily school and community activities. Additionally, you will support the activities of the house where you will live and the multigrade school attended by 27 children aged between 5 and 12 years old:
– Support the teacher in conducting classes (as an assistant)
– English classes for young people and adults in the community
– Computer skills classes, including Excel, Word, and PowerPoint.
– Support in preparing materials for teaching
– Cleaning of facilities
– Cleaning and gardening activities
– Depending on the river level, there might be fishing for personal consumption.
– Monitoring and accompanying workshops for children, youth, and community members
– Organizing school review classes (morning and afternoon)
– Creating and organizing educational games for children, youth, and community members.
Important: Many times, the volunteer is not an assistant but rather the teacher or facilitator of the project, so they must organize and create activities to fulfil the program.
LOCATION: Chagres
AVAILABILITY: Open from mid-March to November. Minimum duration: 3 weeks
Our main objective is to build a little school, as well as improve homes for families in need of support, so they can finally have a safe place to call home.
We also support in creating and maintaining spaces in public schools where we collaborate.
Activities to be carried out:
LOCATION: Chame
AVAILABILITY: Open from mid-March to November.
Volunteers will carry out the program at a botanical garden located on the outskirts of Panama City.
This sanctuary serves as an animal rescue center, shelter, and environmental education hub.
The space boasts a wide diversity of flora and fauna, offering animal and nature enthusiasts the opportunity to learn and experience the natural environment up close. All you need is a passion for this to fit in perfectly!
Love for animals and respect for nature are prevalent here. Local citizens, volunteers, and visitors all participate in this project.
The program starts on Mondays, so it is convenient to arrive in Panama during the weekend. The program runs throughout the year; the animals and their care always need attention.
The program’s schedule is from 8:00 AM to 4:00 PM, Monday to Friday. Weekends are entirely for you.
Meals are not included in this accommodation.
During your volunteering experience, there may be up to 15 volunteers at a time, making it a fulfilling experience with close contact with nature and people.
LOCATION: Ancón
AVAILABILITY: Please check for availability.
The Teaching and School Reinforcement Program for children with different abilities and/or autism spectrum in schools. It aims to advocate for better integration and education, promoting participation and learning of values such as solidarity through effective participation spaces in the community.
Activities to be carried out:
LOCATION: Chame
AVAILABILITY: Open from mid-March to November.
In this program, volunteers have the opportunity to accompany and share their knowledge with children at various academic levels, aiming to reinforce and enhance their school performance. Volunteers will also guide the children in their study processes, especially in subjects like mathematics, Spanish, English, and others, where many of these children face difficulties due to economic limitations preventing them from accessing proper education.
Volunteers are encouraged to conduct workshops and activities in their areas of expertise, allowing them to share their skills with the children.
Depending on the number of volunteers, groups will be formed to ensure that workshops, activities, and academic support become engaging ways of learning, sharing, having fun, and breaking from routine. Therefore, it is essential for every volunteer in the project to bring a PROPOSAL FOR AN ACTIVITY OR WORKSHOP.
Tasks to be carried out:
Personalized school reinforcement
Develop your workshop proposal at homes
LOCATION: Chame
AVAILABILITY: Open from mid-March to November.
The program aims to provide emotional and educational support to women at risk or facing social exclusion to develop their personal autonomy and improve their social inclusion.
OBJECTIVES:
In this program, we will work with different profiles of women at risk or facing social exclusion:
LOCATION: Chame
AVAILABILITY: Open from mid-March to November. Minimum duration: 4 weeks.
Sports have the ability to change lives. It not only promotes a healthy lifestyle and physical fitness but also helps young people build self-confidence and achieve personal growth.
This volunteering opportunity is a chance to engage in conversations with students and get to know their lives and aspirations.
You can create simple and effective games to improve the students’ skills.
Activities to be carried out:
LOCATION: Chame
AVAILABILITY: Open from mid-March to November.
Volunteers with knowledge in design, photography, programming, and WordPress are needed to support the social projects we work on in the following areas:
1. Design, WordPress, social media, and website content.
2. Writing, editing, and publishing content.
3. Creating, editing, and publishing digital videos.
4. Assisting in organizing and promoting parties and social events held by the organization.
5. Maintaining and updating social media platforms.
6. Taking, editing, and delivering incredible photos.
LOCATION: Chame
AVAILABILITY: Open from mid-March to November.
Volunteers collaborate in the protection of sea turtle species in the coastal waters of Panama.
The volunteer work will focus on the conservation of the Olive Ridley or Golfina sea turtle species (Leopidochelys olivacea), which is found along the Panamanian coast. As additional information: Did you know that there are seven species of sea turtles worldwide? Well, five of them lay their eggs in Panama.
The volunteer project will be located in Veraguas, at Playa Mata Oscura (nesting site), where volunteers will learn all about the world of sea turtles. They will contribute their work and dedication to safeguard an endangered species.
There will be periods of the year when the project will be carried out differently, as the nesting times of the turtles are limited to six months per year. The schedules for this project differ from others, and volunteers will be required during evening-night hours.
Tasks to be carried out:
1. Implementing social awareness about the importance of species conservation. Volunteers can conduct informative talks.
2. Tasks for veterinary students or professionals.
3. Releasing hatchlings into the ocean.
4. Participating in conservation efforts for an endangered species.
In Punta Chame, conservation, research, awareness, and environmental education activities are combined to promote sustainable and appropriate practices focused on sea turtles.
There are records of one of the seven species of sea turtles in the world nesting in this area: the Olive Ridley (Lepidochelys olivacea). The peak nesting months for turtles occur from July to January.
Tasks to be carried out:
1. Relocating nests to the hatcheries.
2. Collecting biometric data from nesting turtles.
3. Relocating nests on the same beach.
4. Releasing newly hatched baby turtles (neonates). Exhuming nests and data collection (during the hatching season).
5. Assisting in obtaining reliable databases.
6. Participating in construction and maintenance tasks of the hatcheries.
7. Conducting environmental educational activities with students from the Punta Chame school and surrounding areas.
IMPORTANT: When to go? The nesting season for turtles is from July to January.
LOCATION: Mata Oscura and Punta Chame
AVAILABILITY: The Mata Oscura program will be open from July 1st to January 20th, 2023.
The Punta Chame program will be open from July to the end of December.
Is located in Chame, on Calle Feliz Calvo. It has three bedrooms, a bathroom, a lounge/dining room, kitchen, terrace, patio area and garden. During their stay at the volunteer house, guests will be provided with bed linen and will have access to Wi-Fi internet connection.
Food in Panama is varied, healthy and rich in vitamins. Panama is characterised by its gastronomic diversity: seafood, delicious tamales, ceviche, sancochos (soups), tropical fruits and corn are just some of the most popular foods in Panama, where eating well is a priority for its inhabitants. The volunteer house provides traditional Panamanian dishes. Despite this, volunteers with special dietary requirements should inform their program coordinator beforehand, so that alternative meals can be arranged for.
There is no specific menu for vegetarians/vegans, but the meals can be adapted.
In the house, breakfast is served in a self-service style, according to each volunteer’s convenience, provided by the staff. Three meals (breakfast, lunch, and dinner) are included from Monday to Friday. On Fridays, only lunch is provided, and during the weekends, volunteers can use the kitchen.
Hot Water: None of the accommodations in the projects have hot water.
The volunteer will live in a house located in the center of Punta Chame village. It is situated 20 minutes’ walk from the project site (the beach). The house has 2 rooms with bunk beds.
Meals are not included in this program, but there is a kitchen in the house that the volunteer can freely use.
Please note that the accommodation does not have hot water.
In the volunteer house, you will be staying with a local family. It’s a first-hand experience, living with someone from the community. The houses are Tambo-style with open spaces. All houses have bathrooms and an area for doing laundry.
Meals are included in these accommodations, provided by the families, and consist of three local meals.
Please note that there is no specific menu for vegetarians/vegans, but meals can be adapted.
Please note that the accommodation does not have hot water.
The volunteer house of the Turtle Program in Mata Oscura is located right on the beach in Veraguas, Mata Oscura. It has several bedrooms, a bathroom, a living/dining area, kitchen, terrace, patio, and garden. The house provides bedding, WIFI connection, and hot water, among other amenities that volunteers can enjoy during their stay.
There is no specific menu for vegetarians/vegans, but meals can be adapted.
Please note that the accommodation does not have hot water.
Al llegar y situarse al destino, se realizará una reunión de bienvenida con los trabajadores y coordinadores locales, para dar información sobre la zona, sobre las reglas y horarios habituales, y para explicar el programa que llevarán a cabo.
Los voluntarios comerán típica comida de Kenia cómo verduras, patatas, huevos, pan, panqueques (comúnmente conocidos como “chapatti”) y frutas como naranjas, plátanos y aguacates.
La casa de voluntarios está a unos 10 minutos de la Playa de Diani, un paraíso natural en la costa de Kenia.
The volunteer house is a hostel with which the project has an agreement. This accommodation provides all necessary amenities. Volunteers will sleep in shared rooms with 6, 8, or 10 people.
Meals are not included in this accommodation, but the kitchen can be used.
There is a metro and bus stop near the hostel that connects to the city.
The hostel has a pool, game room, kitchen, and living room.
Please note that there is no specific menu for vegetarians/vegans, but meals can be adapted.
Please note that the accommodation does not have hot water.
The total cost of the volunteering program is divided into 2 parts: The registration fee that is paid to book your placement (210€), and separately, the program cost that is paid later (in euros).
415€ for 2 weeks
189€ for each additional week
378€ for 2 weeks
189€ for each additional week
470€ for 2 weeks
196€ for each additional week
462€ for 2 weeks
231€ for each additional week
380€ for 2 weeks
120€ for each additional week
If your currency is not specified in the table, you can convert your costs here.
* The costs shown in euros are approximate due to continuous currency fluctuations.
(*** Volunteers in Panama generally find that €18 (US$25, aprox.) is sufficient for basic weekly expenses).
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Our volunteers will be able to validate university credits with the aim of traveling in a more responsible and economical way.
What does volunteering focused on university practices involve?
At Cooperating Volunteers, we make agreements with different universities to validate university credits with the aim of traveling in a more responsible and economical way.
The specialties we work with are extensive: medical volunteering, nursing, education, social work, psychology, physiotherapy, engineering, architecture…
The practices can be carried out in our designated destinations for this purpose, as well as in Spain.
If you choose an international destination, it’s a unique way to live an unforgettable and enriching experience, as you will have the opportunity to continue your education in another country, with a completely different culture.
Stepping out of our comfort zone and being part of the various projects at the destination will allow us to grow both personally and professionally, creating a more extensive curriculum.
And we are fully convinced that this experience will accompany you throughout your life.
You will be able to visit hospitals, schools, centers, orphanages, and participate directly and actively in the daily lives of all those people at the destination, always accompanied by other professionals willing to collaborate hand in hand with you and guide you in daily tasks.
If your university is not part of the agreement with Cooperating Volunteers, you can contact cristina@cooperatingvolunteers.com so that we can get in touch and make this experience a reality.
Corporate volunteering consists of tailored programs for your company, designed to develop teamwork skills.
It is proven that teamwork directly impacts productivity.
Collective effort surpasses individual capabilities, promotes diversity of skills, stimulates creativity, and facilitates problem-solving in the face of various challenges.
Therefore, it not only maximizes efficiency but also enriches the work environment.
We conduct corporate volunteering programs that consist of customized programs for your company, designed to develop teamwork skills, improve performance, and foster unity among employees.
We tailor projects to the corporate identity and size of the company, and we can adjust them to any destination and time of the year.
The advantages of corporate volunteering include:
The future is aligned with a more responsible society, and participating in social projects positions our company among the list of revolutionary businesses that want to be part of the change.
If you resonate with this message, corporate volunteering is a unique experience both individually and collectively, and at Cooperating Volunteers, we accompany you throughout the process to make it a unique journey.
Quality time spent with family strengthens emotional bonds, promotes communication, and contributes to the emotional well-being of its members.
Spending quality time with family and being able to disconnect from our hectic routines is not only enriching but also necessary.
Sometimes we forget to communicate, connect, and dedicate time to each other. Each one of us lives focused on our jobs, schools… And it’s necessary to find the opportunity to pause and take care of ourselves.
Quality time spent with family strengthens emotional bonds, promotes communication, and contributes to the emotional well-being of its members. And of course, it creates lifelong positive memories.
At Cooperating Volunteers, we suggest moving away from those ‘more superficial’ trips (which can also be fantastic), but we invite you to live this experience to bring out our most empathetic and humanitarian side.
Family volunteering gives us the opportunity to be part of a positive impact, promoting values of solidarity and social responsibility.
There are many families who choose to experience these trips focused on cooperation and direct involvement with different communities around the world, where living conditions are very different and sometimes entirely precarious.
Projects are tailored to different ages, allowing us to work together.
An incredible way to fill our suitcase with memories, learning, and knowledge.
And although stepping out of our comfort zone often feels daunting, we assure you firsthand that it’s worth it.
At Cooperating Volunteers, we accompany you throughout the entire experience, from start to finish, to make it unforgettable.
At Cooperating Volunteers, we believe it’s never too late for anything, especially for volunteering and living a unique and unforgettable experience.
There are many people, increasingly so, who opt for responsible travel that involves social work.
Accustomed to organized and mostly touristic trips, at Cooperating Volunteers, we want to advocate for a more enriching experience, one that transforms us from within and allows us to be part of the change the world needs to see.
We can adapt both the destination and the duration of our projects to fit your needs.
It’s an opportunity full of emotions that allows us to significantly contribute to different communities and their evolution. And you can participate in different areas such as education, social support, or assistance in different centers.
Some of the benefits include:
Living this experience will undoubtedly be a before and after.
A volunteering initiative with leadership and impact through the educational action program.
When we talk about social volunteering, we refer to all those actions and activities carried out altruistically, selflessly, and with the aim of addressing multiple problems and needs of different communities, always focused on education and self-sufficiency.
Education is essential because it provides the tools and knowledge necessary for personal, social, and economic development.
Our goal is to create self-sufficient communities and provide opportunities for the future personal development of each member. The message is not to ‘give’, but to accompany in the process of training for self-managed provision.
At Cooperating Volunteers, many of our destinations and projects embrace this type of volunteering. Some of our projects include: community programs, education, women’s empowerment…
And although they are completely different from each other, they share a single objective: progress towards a society that can embrace us all in the same way.
If you are someone who is restless, who needs to see a change in the future, volunteering is an experience tailor-made for you.