TYPICAL FOOD OF GREECE

In the previous post, you’ll find one of the most iconic places in Greece that you can visit if you’ve chosen this country as your destination for your volunteering experience.  

And as we always say, a country is also known through its cuisine.  

That’s why today we bring you this post with the typical Greek dishes that you absolutely must try during your trip to Greece.  

comida

– MOUSSAKA

It is one of the most emblematic dishes of Greece, similar to lasagna but with eggplant instead of pasta.  

For the base of this dish, about two or three eggplants, salt, and oil are used. For the filling, ground beef or lamb is typically used, along with chopped onion, garlic, crushed tomato, cinnamon, oregano, nutmeg, red wine, salt, and pepper. For the béchamel sauce, butter, flour, milk, nutmeg, egg, and grated cheese (which can be Parmesan or Kefalotyri) are used.  

First, the eggplants are cut into thin slices, salted, and left to rest for half an hour to remove the bitterness. They are then rinsed, dried with paper towels, and either fried or roasted with oil until golden brown. Meanwhile, the onion and garlic are sautéed with the meat, and once browned, the rest of the ingredients are added and cooked for another half an hour. Finally, for the béchamel, butter is melted in a pan, flour is added, and it is cooked for a minute without stirring. The milk and other ingredients are then gradually incorporated.  

The final step is assembling it in a baking tray, placing a layer of eggplant, then a layer of meat, and continuing until the top layer is béchamel and grated cheese. It is then baked at 180ºC for 40-45 minutes.  

It is recommended to let the moussaka rest for about 15 minutes before serving.  

Now that you have the recipe… do you dare to try it or make it yourself?  

– SOUVLAKI  

One of the most popular street foods. These are skewers of marinated meat, usually pork, chicken, or lamb, grilled and served with pita bread and tzatziki sauce.  

For the skewers, you’ll need meat, olive oil, garlic cloves, lemon juice, oregano, sweet paprika, salt, and pepper. The skewers are usually wooden and should be soaked for 30 minutes beforehand. The meat is marinated with oil, garlic, lemon, oregano, paprika, salt, and pepper and left for 2 hours or overnight.  

Once ready, the skewers are grilled for about 10 minutes until golden brown.  

To serve, pita bread is used along with tzatziki sauce, which is made from Greek yogurt, grated cucumber, garlic, dill, lemon, and olive oil. Tomato slices, onion, and lettuce are also added.  

You can also serve souvlaki on a plate with rice and salad instead of pita bread—whichever you prefer.  

You’ll find many places where you can try this dish.  

comida 2

– GYROS 

Another staple of Greek cuisine and daily life, this dish consists of roasted meat cooked on a vertical spit, similar to Turkish kebab or Arab shawarma.  

Traditionally, pork is used, but there are also variations with chicken, lamb, or beef. It is marinated with spices like oregano, garlic, cumin, paprika, and olive oil. It is served with lightly toasted pita bread and filled with vegetables such as tomato, red onion, lettuce, and cucumber (though this can vary to taste). Finally, it is topped with tzatziki sauce, which is present in many Greek dishes.  

Besides being enjoyed in pita bread, it is also served on a plate with pita bread on the side, along with fries, salad, and sauce.  

You’ll find it in almost every eatery—it’s practically impossible to miss!  

– DOLMADES  

Also known as Dolmas, this dish is not only typical in Greece but also in the Middle East. Considered a Mediterranean delicacy, they are perfect as an appetizer or side dish.  

They are grape leaves stuffed with a filling that typically includes rice, onion, garlic, lemon juice, olive oil, salt, pepper, fresh dill, parsley, and optionally, spices such as cumin and cinnamon, or pine nuts and sometimes raisins.  

Vegetable broth or water is also used for cooking them.  

The grape leaves are usually fresh and are boiled for 2-3 minutes to make them flexible. Once stuffed, they are cooked.  

To cook them, they are placed tightly packed at the bottom of a pot to prevent them from unraveling, drizzled with some oil and lemon juice, and then covered with broth or water. A plate is placed on top to keep them submerged. They are cooked for about 50 minutes until the rice is well done.  

They can be enjoyed either hot or cold and are usually served with tzatziki sauce or Greek yogurt with lemon.  

A variation includes adding ground beef or lamb to the filling.  

A Mediterranean bite full of flavor.  

– SPANAKOPITA  

This dish is a spinach and feta cheese pie wrapped in phyllo dough. A Greek classic, perfect as an appetizer, light meal, or side dish.  

To make it, fresh spinach, crumbled feta cheese, ricotta or cottage cheese (optional but adds creaminess), chopped onion, garlic, olive oil, dill, parsley, beaten egg, salt, and pepper are used.  

The ingredients are sautéed, and the spinach is cooked until all its water evaporates. Once ready, it is mixed with the cheeses, dill, parsley, beaten egg, salt, and pepper.  

To assemble the dish before baking, several layers of phyllo dough with butter in between are placed, then the cooked filling, and finally, more layers of phyllo dough. It is baked for 45 minutes until the surface is golden and crispy, and it is left to rest before serving.  

You can also find Spanakopita in individual triangle portions, making it easy to enjoy.  

comida 1

Other popular dishes include Fasolada, a traditional soup made with white beans, tomato, vegetables, and herbs—considered a humble yet very nutritious dish. If you’re looking for something fresher, there’s Horiatiki, popularly known as the Greek salad. For a heartier dish, try Kleftiko, which is lamb slowly roasted with lemon, garlic, and herbs.  

And if you have a sweet tooth or are curious to try a Greek dessert, we recommend Baklava, a pastry made with phyllo dough, nuts, and honey syrup.  

With a happy stomach, everything is better—so don’t miss out on these dishes on your next trip to Greece!

Leave a Reply

Your email address will not be published. Required fields are marked *

Contact

Leave us your information and we will contact you within the next 24 hours

UNIVERSITY PRACTICES

Our volunteers will be able to validate university credits with the aim of traveling in a more responsible and economical way.

What does volunteering focused on university practices involve?

At Cooperating Volunteers, we make agreements with different universities to validate university credits with the aim of traveling in a more responsible and economical way.

The specialties we work with are extensive: medical volunteering, nursing, education, social work, psychology, physiotherapy, engineering, architecture…

The practices can be carried out in our designated destinations for this purpose, as well as in Spain.

If you choose an international destination, it’s a unique way to live an unforgettable and enriching experience, as you will have the opportunity to continue your education in another country, with a completely different culture.

Stepping out of our comfort zone and being part of the various projects at the destination will allow us to grow both personally and professionally, creating a more extensive curriculum.

And we are fully convinced that this experience will accompany you throughout your life.

You will be able to visit hospitals, schools, centers, orphanages, and participate directly and actively in the daily lives of all those people at the destination, always accompanied by other professionals willing to collaborate hand in hand with you and guide you in daily tasks.

If your university is not part of the agreement with Cooperating Volunteers, you can contact cristina@cooperatingvolunteers.com so that we can get in touch and make this experience a reality. 

CORPORATE VOLUNTEERING

Corporate volunteering consists of tailored programs for your company, designed to develop teamwork skills.

It is proven that teamwork directly impacts productivity. 

Collective effort surpasses individual capabilities, promotes diversity of skills, stimulates creativity, and facilitates problem-solving in the face of various challenges.

Therefore, it not only maximizes efficiency but also enriches the work environment.

We conduct corporate volunteering programs that consist of customized programs for your company, designed to develop teamwork skills, improve performance, and foster unity among employees.

We tailor projects to the corporate identity and size of the company, and we can adjust them to any destination and time of the year.

The advantages of corporate volunteering include:

  • Improving communication.
  • Group unity.
  • Cultural integration in different situations.
  • Employee training.
  • Increased Corporate Social Responsibility.

The future is aligned with a more responsible society, and participating in social projects positions our company among the list of revolutionary businesses that want to be part of the change.

If you resonate with this message, corporate volunteering is a unique experience both individually and collectively, and at Cooperating Volunteers, we accompany you throughout the process to make it a unique journey.

FAMILY VOLUNTEERING

Quality time spent with family strengthens emotional bonds, promotes communication, and contributes to the emotional well-being of its members. 

Spending quality time with family and being able to disconnect from our hectic routines is not only enriching but also necessary.

Sometimes we forget to communicate, connect, and dedicate time to each other. Each one of us lives focused on our jobs, schools… And it’s necessary to find the opportunity to pause and take care of ourselves.

Quality time spent with family strengthens emotional bonds, promotes communication, and contributes to the emotional well-being of its members. And of course, it creates lifelong positive memories.

At Cooperating Volunteers, we suggest moving away from those ‘more superficial’ trips (which can also be fantastic), but we invite you to live this experience to bring out our most empathetic and humanitarian side.

Family volunteering gives us the opportunity to be part of a positive impact, promoting values of solidarity and social responsibility.

There are many families who choose to experience these trips focused on cooperation and direct involvement with different communities around the world, where living conditions are very different and sometimes entirely precarious.

Projects are tailored to different ages, allowing us to work together.

An incredible way to fill our suitcase with memories, learning, and knowledge.

And although stepping out of our comfort zone often feels daunting, we assure you firsthand that it’s worth it.

At Cooperating Volunteers, we accompany you throughout the entire experience, from start to finish, to make it unforgettable.

SENIOR VOLUNTEERING

At Cooperating Volunteers, we believe it’s never too late for anything, especially for volunteering and living a unique and unforgettable experience.

There are many people, increasingly so, who opt for responsible travel that involves social work.

Accustomed to organized and mostly touristic trips, at Cooperating Volunteers, we want to advocate for a more enriching experience, one that transforms us from within and allows us to be part of the change the world needs to see.

We can adapt both the destination and the duration of our projects to fit your needs.

It’s an opportunity full of emotions that allows us to significantly contribute to different communities and their evolution. And you can participate in different areas such as education, social support, or assistance in different centers.

Some of the benefits include:

  • Sense of purpose: Provides a sense of purpose by contributing your skills and experiences to meaningful causes.
  • Emotional well-being: Reduces feelings of isolation and establishes social connections.
  • Personal development: It’s continuous learning, skill development, and discovering new activities while keeping the mind-body active.
  • Physical health: Keeping active.
  • Stress reduction: The act of helping others reduces stress and contributes to mental health.

Living this experience will undoubtedly be a before and after. 

SOCIAL VOLUNTEERING

A volunteering initiative with leadership and impact through the educational action program.

When we talk about social volunteering, we refer to all those actions and activities carried out altruistically, selflessly, and with the aim of addressing multiple problems and needs of different communities, always focused on education and self-sufficiency.

Education is essential because it provides the tools and knowledge necessary for personal, social, and economic development.

Our goal is to create self-sufficient communities and provide opportunities for the future personal development of each member. The message is not to ‘give’, but to accompany in the process of training for self-managed provision.

At Cooperating Volunteers, many of our destinations and projects embrace this type of volunteering. Some of our projects include: community programs, education, women’s empowerment…

And although they are completely different from each other, they share a single objective: progress towards a society that can embrace us all in the same way.

If you are someone who is restless, who needs to see a change in the future, volunteering is an experience tailor-made for you.

Open chat
Hello 👋
Can we help you?